DAY 1
9.12.2019
warmup
amrap 15′
10 hang power clean
10 front squat
30 double unders
rx 40/30
scl 30/20
beg 20/15
DAY 1
9.12.2019
warmup
amrap 15′
10 hang power clean
10 front squat
30 double unders
rx 40/30
scl 30/20
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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