DAY 6
28.12.2019
warmup
team wod x 2
for time
2 k row
100 wall ball shot 9/6
100 hang power clean
100 kcal bike
RX 50/35
SCL 40/30
BEG 30/20
DAY 6
28.12.2019
warmup
team wod x 2
for time
2 k row
100 wall ball shot 9/6
100 hang power clean
100 kcal bike
RX 50/35
SCL 40/30
BEG 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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