DAY 2
07.01.2020
warmup
FOR TIME
50 power clean
50 burpees over the bar
50 pullup
athlete may perform the work in any order , any size sets ,
switching between movements as needed
RX 50/35
SCL 40/30
BEG 30/20
DAY 2
07.01.2020
warmup
FOR TIME
50 power clean
50 burpees over the bar
50 pullup
athlete may perform the work in any order , any size sets ,
switching between movements as needed
RX 50/35
SCL 40/30
BEG 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved