DAY 5
24.01.2020
warmup
team of 2
4 round for time of
60 partner wall ball shot 9/6
40 mt farmer carry 2 ktb *32/16 **24/16
20 sumo deadlift highpull
rx 40/30
scl 30/20
beg 20/15
DAY 5
24.01.2020
warmup
team of 2
4 round for time of
60 partner wall ball shot 9/6
40 mt farmer carry 2 ktb *32/16 **24/16
20 sumo deadlift highpull
rx 40/30
scl 30/20
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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