DAY 5
14.02.2020
warmup
FOR TIME
3 ROUNDS OF:
30 HANG SPLIT db SNATCH
20 alt OH db LUNGES
Rx 20/15
Scl 15/10
Beg 10/6
DAY 5
14.02.2020
warmup
FOR TIME
3 ROUNDS OF:
30 HANG SPLIT db SNATCH
20 alt OH db LUNGES
Rx 20/15
Scl 15/10
Beg 10/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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