DAY 2
25.02.2020
warmup
in 7′ work to find an heavy set of
3 squat clean touch & go ( TNG )
than
E4MOM for 20′
repeat 3 squat clean TNG
start every 4′
try to increase weight
score is total kg in 20
DAY 2
25.02.2020
warmup
in 7′ work to find an heavy set of
3 squat clean touch & go ( TNG )
than
E4MOM for 20′
repeat 3 squat clean TNG
start every 4′
try to increase weight
score is total kg in 20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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