Giorno: 17 Giugno 2020

Day 3
G W M

warmup
3 rds
10 laps run
10 SDLHP pvc
20 mountain climbers
10 hollow body rock pvc
20 good morning banded

WOD
for time
5 round
10 boxjump over
10 power snatch
into
3 rds
30 double unders
15 over head squat
rx 35/25
scl 30/20
beg 20/15