Giorno: 27 Giugno 2020

day 6

saturday wod

for time
3 rounds
5 power snatch 40/30
40 double unders

rest 1′

3 rounds
5 clean jerk 50 / 35
10 chest to bar pullup

rest 1′

3 rounds
5 deadlift 70/40
12 pistol squat