06.07.20
WOD
4 round for time
10 chin up
20 ktb american swing
10 ring dip
20 box jump over
time cap 18′
rx 24/16
scl 16/12
beg 12/8
06.07.20
WOD
4 round for time
10 chin up
20 ktb american swing
10 ring dip
20 box jump over
time cap 18′
rx 24/16
scl 16/12
beg 12/8
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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