WOD
5 ROUNDS FOR TIME
7 deadlift
7 toes to bar
7 push press
700mt row or sky/1500mt bike
rx 50/35
scl 40/25
beg 20/15
WOD
5 ROUNDS FOR TIME
7 deadlift
7 toes to bar
7 push press
700mt row or sky/1500mt bike
rx 50/35
scl 40/25
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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