wod
for time
3 rds
21 dual db deadlift
15 running man
9 dual db step over box
rx 20/15
scl 15/10
beg 10/6
wod
for time
3 rds
21 dual db deadlift
15 running man
9 dual db step over box
rx 20/15
scl 15/10
beg 10/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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