team wod x 2
10 rds for time
20 jump over the wall
20 zercher squat 60/40
30 mt two plates farmer carry 15/10
15mt two ktb front rack walking lunges 16/12
team wod x 2
10 rds for time
20 jump over the wall
20 zercher squat 60/40
30 mt two plates farmer carry 15/10
15mt two ktb front rack walking lunges 16/12
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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