wod
for time
5 rds
12 hang dual db snatch
12 one db fr rack + one db oh step lunges alt
15/12 kcal
wod
for time
5 rds
12 hang dual db snatch
12 one db fr rack + one db oh step lunges alt
15/12 kcal
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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