Giorno: 28 Settembre 2020

wod
for time
30 lateral burpees over the bar
20 pw snatch
10 pullup

20 lateral burpees otb
20 pw snatch
10 pullup

10 lateral burpees otb
20 pw snatch
10 pullup

rx 40/30
scl 30/20
beg 20/15