wod
for time
30 lateral burpees over the bar
20 pw snatch
10 pullup
20 lateral burpees otb
20 pw snatch
10 pullup
10 lateral burpees otb
20 pw snatch
10 pullup
rx 40/30
scl 30/20
beg 20/15
wod
for time
30 lateral burpees over the bar
20 pw snatch
10 pullup
20 lateral burpees otb
20 pw snatch
10 pullup
10 lateral burpees otb
20 pw snatch
10 pullup
rx 40/30
scl 30/20
beg 20/15
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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