Giorno: 16 Febbraio 2021

WOD
amrap 8′
27-21-15
WALL BALL SHOT
HOP FW & BW OVER THE DB
PUSHUP HAND REALISE

–REST 2′–

AMRAP 6′
12-9-6
WALL BALL SHOT
HOP FW & BW OVER THE DB
PUSHUP HAND REALISE