wod
amrap 6′
30 sumodeadlift high pull
15 pistol squat alternated
- rest 2 ‘-
amrap 6′
30 pistol squat alternated
15 sumodeadlift high pull
rx 40/30
scl 30/25
beg 25/20
wod
amrap 6′
30 sumodeadlift high pull
15 pistol squat alternated
amrap 6′
30 pistol squat alternated
15 sumodeadlift high pull
rx 40/30
scl 30/25
beg 25/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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