wod
5 RFT
7 ground to over head 50/35
9 wall ball 9/6
11 box jump over 60/50
scl 40/25 – 6/3 -step over box
wod
5 RFT
7 ground to over head 50/35
9 wall ball 9/6
11 box jump over 60/50
scl 40/25 – 6/3 -step over box
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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