wod
chipper for time
2 rounds of :
30 double unders
20 hang power snatch
30 mountain climbers
20 hang squat clean
30 abmat situp
20 push press
30 medball pushup
30 double unders
- empty bar
wod
chipper for time
2 rounds of :
30 double unders
20 hang power snatch
30 mountain climbers
20 hang squat clean
30 abmat situp
20 push press
30 medball pushup
30 double unders
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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