Lunedì 22 marzo 2021

open workout 21.2
FOR TIME
10 db sn alternated
15 burpees boxjump over 60/50
20 db sn alt.
15 burpees bjo
30 db sn alt
15 burpees bjo
40 db sn alt
15 burpees bjo
50 db sn alt
15 burpees bjo

time cap 20′

rx 20/15
scl 15/10
beg 10/6