team wod of 2
FOR TIME
30 D-ball shouldering i go you go
200mt big huge d-ball carry ( change every 25mt )
100 ktb american swing 24/16
900 mt run toghether
30 d ball over the box
10 tyre back flip
team wod of 2
FOR TIME
30 D-ball shouldering i go you go
200mt big huge d-ball carry ( change every 25mt )
100 ktb american swing 24/16
900 mt run toghether
30 d ball over the box
10 tyre back flip
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved