HERO WOD
” HEIDI “
amrap 23′
23 air squats
23 pushups
23 ktb swings 24/16
23 jumping lunges
23 situps
23 boxjumps 60/50
HERO WOD
” HEIDI “
amrap 23′
23 air squats
23 pushups
23 ktb swings 24/16
23 jumping lunges
23 situps
23 boxjumps 60/50
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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