STRENGHT
4 x 15 strict high pull @ 30/20
rest 1’30”
WOD
for weight
in 15′ find your heavy complex
7 bear complex unbroken
STRENGHT
4 x 15 strict high pull @ 30/20
rest 1’30”
WOD
for weight
in 15′ find your heavy complex
7 bear complex unbroken
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved