wod
5 RFT
15 bar pushup
10 shoulder to over head
5 lateral bar burpees
time cap 20′
rx 50/35
scl 40/25
beg 30/20
wod
5 RFT
15 bar pushup
10 shoulder to over head
5 lateral bar burpees
time cap 20′
rx 50/35
scl 40/25
beg 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved