Saturday team wod
35′ running clock
2 rds
50 ktb swing
50 pullups
immediately into
2 rds
50 wall ball shot
50 snatch
immediately into
2 rds
50 burpees
50 over head squat
immediately into
50 curtis-p
- 1 curtis -p = 1 power clean + 1 lunge each leg + 1 push press
rx 40/30
scl 30/20
beg 20/15