WOD
FOR TIME
50 db’s STOH
50 burpees
50 db situp
100 db front squat
50 db situp
50 burpees
50 db’s STOH
time cap 30′
WOD
FOR TIME
50 db’s STOH
50 burpees
50 db situp
100 db front squat
50 db situp
50 burpees
50 db’s STOH
time cap 30′
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
Copyright © 2020 All Rights Reserved