wod
2 rds for time
50 double unders
20 one arm db over head squat
50 double unders
12 toes to bar
50 double unders
20 db snatchea alternated
50 double unders
12 bar muscle up
wod
2 rds for time
50 double unders
20 one arm db over head squat
50 double unders
12 toes to bar
50 double unders
20 db snatchea alternated
50 double unders
12 bar muscle up
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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