TEAM WOD X 2
A. STRENGHT ENDURANCE
for time
60 push press ( from rack )
rx 50/35
scl 40/30
beg 30/20
- REST 2′ –
then
B. FIND DAYLY 1RM SNATCH
then
FIND YOUR DAYLY 1RM SQUAT CLEAN
score is tot. kg lifted
TEAM WOD X 2
A. STRENGHT ENDURANCE
for time
60 push press ( from rack )
rx 50/35
scl 40/30
beg 30/20
B. FIND DAYLY 1RM SNATCH
then
FIND YOUR DAYLY 1RM SQUAT CLEAN
score is tot. kg lifted
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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