wod
2 RDS
10 burpees double db deadlift
15 wall ball shot
20 toes to bar
- rest 2′ –
2 RDS
20 burpees double db deadlidt
15 wall ball shot
10 toes to bar
wod
2 RDS
10 burpees double db deadlift
15 wall ball shot
20 toes to bar
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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