wod
3 EDS
2′ max double unders
NO REST
3′ amrap
10 db front squat
10 chest to bar pullup
10 facing burpees
REST 1′
rx 20/15
scl 15/10
beg 12.5/8
wod
3 EDS
2′ max double unders
NO REST
3′ amrap
10 db front squat
10 chest to bar pullup
10 facing burpees
REST 1′
rx 20/15
scl 15/10
beg 12.5/8
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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