partner wod
” STILNOX “
for time
100 knee to elbow
100 double unders
100 ab mat situps
100 ktb swings 24/16
NB every 2mins 10 sync burpees
partner wod
” STILNOX “
for time
100 knee to elbow
100 double unders
100 ab mat situps
100 ktb swings 24/16
NB every 2mins 10 sync burpees
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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