wod
” lucky ones “
4 x amrap 3 ‘ – rest 1’
20 wallball shots 9/6
50 dluble unders
15 chest to bar pullup
scl 15/50/15 pullup | banded pullup | 100 single unders
wod
” lucky ones “
4 x amrap 3 ‘ – rest 1’
20 wallball shots 9/6
50 dluble unders
15 chest to bar pullup
scl 15/50/15 pullup | banded pullup | 100 single unders
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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