wod
” Gods & Monsters “
3 rds
4′ ON – 2′ OFF
15 POWER SNATCHES
15 FACING BAR BURPEES
15 TOES TO BAR
MAX kCAL AIR BIKE in the time remaining
Score is kcal
rx 35/25
scl 30/20 / knee to chest
wod
” Gods & Monsters “
3 rds
4′ ON – 2′ OFF
15 POWER SNATCHES
15 FACING BAR BURPEES
15 TOES TO BAR
MAX kCAL AIR BIKE in the time remaining
Score is kcal
rx 35/25
scl 30/20 / knee to chest
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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