HERO WOD
” MC LAREN “
amrap 20′
3 thrusters ( 50% bw )
5 boxjump
7 pushup hand realise
HERO WOD
” MC LAREN “
amrap 20′
3 thrusters ( 50% bw )
5 boxjump
7 pushup hand realise
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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