HERO WOD
“HILDY”
for time
100 kcal row
75 thrusters 40/30
50 pullups
75 wall ball shot 9/6
100 kcal row
*rx wearing vest 9/6
HERO WOD
“HILDY”
for time
100 kcal row
75 thrusters 40/30
50 pullups
75 wall ball shot 9/6
100 kcal row
*rx wearing vest 9/6
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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