wod
” jumping DT “
4 x 3′ on – 2′ off
12 deadlift
9 hang power cleans
6 shoulder to over head
in the time remaining max double unders
rx 50 /35
scl 40/25
beg 30/20
wod
” jumping DT “
4 x 3′ on – 2′ off
12 deadlift
9 hang power cleans
6 shoulder to over head
in the time remaining max double unders
rx 50 /35
scl 40/25
beg 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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