wod
” blueface “
5 rounds for reps
1′ max kcal
1′ max reps pullups
1′ max reps power snatches
1′ REST
rx 50/35
scl 40/25 | banded pullup
beg 30/20
wod
” blueface “
5 rounds for reps
1′ max kcal
1′ max reps pullups
1′ max reps power snatches
1′ REST
rx 50/35
scl 40/25 | banded pullup
beg 30/20
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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