metcon
” black rain “
AMRAP 25′
2 rope climb
4 strict hspu
4 hspu
8 pistol squat alt.
8 boxjump
1′ rest after each 3 rds
mercoledì 26 gennaio 2022
metcon
” black rain “
AMRAP 25′
2 rope climb
4 strict hspu
4 hspu
8 pistol squat alt.
8 boxjump
1′ rest after each 3 rds
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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