metcon
open 20.2
amrap 20′
4 db thrusters
6 toes to bar
24 double unders
rx 2 x 20/15
SCL 2 x 15/10 | ktc | 2 x su
bulletproof
every 1′ till complete 40 strict ring dip
choose your max reps soustanaible
metcon
open 20.2
amrap 20′
4 db thrusters
6 toes to bar
24 double unders
rx 2 x 20/15
SCL 2 x 15/10 | ktc | 2 x su
bulletproof
every 1′ till complete 40 strict ring dip
choose your max reps soustanaible
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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