metcon
” good trouble “
7′ amrap
7 clean & jerk
14 kcals ass bike / 18 kcals row-ski- bike erg-schwinn bike
7 OHS
21 double unders
RX 40/30
SCL 30/20 | SU x 2
metcon
” good trouble “
7′ amrap
7 clean & jerk
14 kcals ass bike / 18 kcals row-ski- bike erg-schwinn bike
7 OHS
21 double unders
RX 40/30
SCL 30/20 | SU x 2
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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