Giorno: 11 Marzo 2022

CFG OPEN 22.3

for time
21 pullup
42 du
21 ths 43/29
15 c2b
36 du
18 ths 52/34
15 bmu
30 du
15 ths 61/38

cap time 12′

SCL jumping pullup | pullup | c2b | single unders | 29/20-38/25-47/29

metcon
” love sux “

for time
with a partner

21 double db snatch IGYG
21 toes to ring IGYG
800mt run TOGHETHER

18
18
600mt run

15
15
400mt run

RX 2 x 20 / 15
SCL 2 x 15 / 10 | supine TTB