metcon
” wassup “
4 RFT
3 rope climb
12 push presses
24 t2b
- rest 1′ –
RX 60/40
SCL 40 / 30 | ktc or one leg t2b | half rope climb
metcon
” wassup “
4 RFT
3 rope climb
12 push presses
24 t2b
RX 60/40
SCL 40 / 30 | ktc or one leg t2b | half rope climb
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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