PARTNER WOD IGYG
” foie gras “
4 RFT
21 ring dips
21 db hang cl & jerk alternated
50mt dual db front rack walking lunges
RX 20/15
SCL 15 /10 | banded strict ring dip
venerdì 18 marzo 2022
PARTNER WOD IGYG
” foie gras “
4 RFT
21 ring dips
21 db hang cl & jerk alternated
50mt dual db front rack walking lunges
RX 20/15
SCL 15 /10 | banded strict ring dip
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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