metcon
” wet dream “
6 RFT
50 double unders
500 / 400 mt run – ski – row or 1000 / 800mt bike
20 alt. cobra step up 60/50 cm
rest 1:00
master 50 + : 5 rds
scaled 4 rds
mercoledì 20 aprile 2022
metcon
” wet dream “
6 RFT
50 double unders
500 / 400 mt run – ski – row or 1000 / 800mt bike
20 alt. cobra step up 60/50 cm
rest 1:00
master 50 + : 5 rds
scaled 4 rds
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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