metcon
” hard to handle “
EMOM as long as possible ( time cap 20′ )
4 hspu
4 kcal row
4 lateral burpees over row
SCL 3-3-3
giovedì 12 maggio 2022
metcon
” hard to handle “
EMOM as long as possible ( time cap 20′ )
4 hspu
4 kcal row
4 lateral burpees over row
SCL 3-3-3
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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