metcon
” GALAK”
5 RFT IGYG
20 DB devil presses
20 DB front squat
20 toes to ring
RX 2 x 20/15
SCL 2 x 15/10 | ring knee raise
venerdì 13 maggio 2022
metcon
” GALAK”
5 RFT IGYG
20 DB devil presses
20 DB front squat
20 toes to ring
RX 2 x 20/15
SCL 2 x 15/10 | ring knee raise
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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