metcon
” fallen angel “
amrap 30′
1 rnd alternated for each player
5 pw sn T & G
13 pushup HR
9 box jump
RX 50/35
SCL 40/30
BEG 30/20 | knee pushup | box stepup
venerdì 20 maggio 2022
metcon
” fallen angel “
amrap 30′
1 rnd alternated for each player
5 pw sn T & G
13 pushup HR
9 box jump
RX 50/35
SCL 40/30
BEG 30/20 | knee pushup | box stepup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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