metcon
” HALF BULL “
for time
100 double unders
50 over head squat
50 toes to ring
100 double unders
time cap 20′
RX 50 / 35
SCL 30 / 20 | knee to chest | su x 3
metcon
” HALF BULL “
for time
100 double unders
50 over head squat
50 toes to ring
100 double unders
time cap 20′
RX 50 / 35
SCL 30 / 20 | knee to chest | su x 3
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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