metcon
“Amelia “
for time
60/45 kcals
50 db pw cl
40 strict hspu
30 burpees rmu
RX 2 x 20/15
SCL 2x 15/10 | elevated strict hspu or box pike pushup | burpees strict ring dips
mercoledì 20 luglio 2022
metcon
“Amelia “
for time
60/45 kcals
50 db pw cl
40 strict hspu
30 burpees rmu
RX 2 x 20/15
SCL 2x 15/10 | elevated strict hspu or box pike pushup | burpees strict ring dips
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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