metcon
” sesso selvaggio “
for time
every 4′ till complete 60 cl & j
600/500 mt row
10 c2b
max cl & j ( any style )
time cap 20′
RX 40/30
SCL 50 cl & j @30/20 | PULLUP or strict banded pullup
metcon
” sesso selvaggio “
for time
every 4′ till complete 60 cl & j
600/500 mt row
10 c2b
max cl & j ( any style )
time cap 20′
RX 40/30
SCL 50 cl & j @30/20 | PULLUP or strict banded pullup
CrossFit Recco - via Dei Giustiniani 10/16 - Recco
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